Yoga Poses Asanas Yoga - Yoga Exercises & Postures The practice of Yoga Exercises means practicing both your body and your mind. It takes willpower and perseverance to accomplish each Yoga Pose and to practice it daily....
Yoga Poses Asanas Yoga - Yoga Exercises & Postures The practice of Yoga Exercises means practicing both your body and your mind. It takes willpower and perseverance to accomplish each Yoga Pose and to practice it daily. But the prize for your perseverance is really worth all the hard work. The practice of Yoga Exercises or Yoga Asanas with your yoga blocks can improve your health, increase your resistance, and develop your mental awareness. Doing the Yoga Poses requires you to have your own yoga kit and to study each pose and execute it slowly as you control your body and your mind. Read on and follow our Yoga Posture animations to discover more about the different Poses in the following sections: 90+ of Yoga Poses Demo. 1) Downward-Facing Dog 2) Handstand 3) Fire Log Pose 4) Happy Baby Pose 5) Side-Reclining Leg Lift 6) Low Lunge 7) Half Frog Pose 8) Half Moon Pose 9) Half Lord of the Fishes Pose 10) Standing Half Forward Bend 11) Eight-Angle Pose 12) Bound Angle Pose 13) Crane Pose 14) Child's Pose 15) Bharadvaja's Twist 16) Cobra Pose 17) Shoulder-Pressing Pose 18) Cow Pose 19) Four-Limbed Staff Pose 20) Staff Pose 21) Bow Pose 22) Upward Facing Two-Foot Staff Pose 23) Pose Dedicated to the Sage Koundinya I 24) Pose Dedicated to the Sage Koundinya II 25) One-Legged King Pigeon Pose 26) One-Legged King Pigeon Pose II 27) Eagle Pose 28) Cow Face Pose 29) Plow Pose 30) Monkey Pose 31) Head-to-Knee Forward Bend 32) King Pigeon Pose 33) Heron Pose 34) Garland Pose 35) Pose Dedicated to the Sage Marichi, I 36) Marichi's Pose 37) Cat Pose 38) Fish Pose 39) Peacock Pose 40) Lord of the Dance Pose 41) Big Toe Pose 42) Lotus Pose 43) Gate Pose 44) Full Boat Pose 45) Revolved Head-to-Knee Pose 46) Revolved Side Angle Pose 47) Revolved Triangle Pose 48) Side Crane Pose 49) Intense Side Stretch Pose 50) Noose Pose 51) Seated Forward Bend 52) Feathered Peacock Pose 53) Wide-Legged Forward Bend 54) Upward Plank Pose 55) Supported Shoulderstand 56) Supported Headstand 57) Locust Pose 58) Corpse Pose 59) Bridge Pose 60) Lion Pose 61) Easy Pose 62) Reclining Bound Angle Pose 63) Reclining Big Toe Pose 64) Reclining Hero Pose 65) Mountain Pose 66) Firefly Pose 67) Scale Pose 68) Wide-Angle Seated Forward Bend 69) Upward Bow or Wheel Pose 70) Upward Salute 71) Upward-Facing Dog 72) Standing Split 73) Camel Pose 74) Chair Pose 75) Standing Forward Bend 76) Extended Puppy Pose 77) Extended Hand-To-Big-Toe Pose 78) Extended Side Angle Pose 79) Extended Triangle Pose 80) Side Plank Pose 81) Legs-Up-the-Wall Pose 82) Warrior I Pose 83) Warrior II Pose 84) Warrior III Pose 85) Hero Pose 86) Tree Pose 87) High Lunge, Variation 88) High Lunge 89) Sphinx Pose 90) Dolphin Plank Pose 91) Dolphin Pose 92) Plank Pose Note : The information contained in this application is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this application, you are taking full responsibility for your actions. we are in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided as is , and without warranties.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Yoga Position since it was posted on our website on 2019-10-19 16:51:07.
The latest version is 2.0 and it was updated on 2024-04-22 18:15:14. See below the changes in each version.
Yoga Position version 2.0
Updated At: 2010-09-25
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